A few health symptoms might indicate you need to start taking health supplements. If you're feeling tired all the time, even after a good night's sleep, it might be a sign that you're not getting all the nutrients you need from your diet. Another symptom to watch out for is sudden or drastic changes in your weight, either gaining or losing. This can also signify an imbalance in your diet and nutritional needs. If you're experiencing either of these symptoms or any others that seem out of the ordinary, it's a good idea to talk to your doctor or a registered dietitian to see if supplements might be right for you.
Article source: https://www.natures-glory.com/blogs/news/7-health-symptoms-where-you-might-need-supplements
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