Green Organic: September 2023

Wednesday 20 September 2023

Embrace a Healthier Lifestyle with Chia Seeds: Expert-Backed Benefits

Salvia hispanica is a plant that produces chia seeds. It is native to Mexico and Guatemala. This plant was valued by the ancient Aztecs and Mayans for its seeds, which contain nutritional content and have a long shelf life.

These seeds are packed with omega-3 fatty acids, antioxidants, and minerals such as calcium, iron, and magnesium. In addition, they can be easily incorporated into a variety of meals and snacks.

To enjoy the nutritional benefits of this amazing seed, buy organic chia seeds in Singapore.

🛒 https://www.natures-glory.com/products/chia-seeds-natures-glory-organic-250g

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Monday 18 September 2023

Fibre for Weight Loss: What Experts Say

Fibre is a type of carbohydrate found in plant-based foods. It has two main types: soluble and insoluble. Both are important for digestion, heart health, and weight management.

Get your organic fruits and vegetables from a certified organic store to avoid harmful substances such as insecticides present in non-organic produce. If you want to boost your fiber intake, you can consume a fiber health supplement in Singapore.